![]() ![]() Last night I threw this Tenderstem Broccoli Spaghetti together as I had a pack of Tenderstem broccoli that needed using up. Perfect for a quick and easy midweek meal. This would be a good idea to make in advance as part of meal prepping for your lunches for the week.Vegan Tenderstem Broccoli, Chilli and Garlic Spaghetti is a simple and delicious fusion of extra virgin olive oil, chilli, garlic and Tenderstem broccoli all tossed together with spaghetti and topped with grated hard cheese. If you prefer you would reheat it in the oven for a crisper texture. This will make it softer than when it was roasted. In the past I have heated it up in the microwave along with other leftovers I am having for lunch. Although you could eat it cold, personally I wouldn’t like to. Store it in an airtight container for up to two days. Can you make extra for leftovers?Īlthough this Roasted Parmesan Tenderstem Broccoli is best straight from the oven, you can make extra for leftovers. While you’ve got the oven on, you could also make my Roasted New Potatoes. We have it almost weekly with pork and my Brussles Sprouts with Bacon & Garlic. This Roasted Parmesan Tenderstem Broccoli is the perfect side dish for so many recipes. This recipe is also gluten free which makes it a great option to have in your repertoire. You can also buy vegan versions of Parmesan cheese too so everyone can enjoy this dish. Instead of Parmesan, you can swap to a vegetarian alternative which would work just as well. Parmesan cheese is unfortunately not vegetarian because it contains animal rennet. You may think this Roasted Parmesan Tenderstem Broccoli is vegetarian already, but unfortunately it is not. If you have particularly thick stems, I would cut them in half to help keep the cooking time low.Īdjust the time you roast it in the oven accordingly because you want the stems to be tender but you don’t want the tops to get too brown! Make this vegetarian or vegan Tenderstem does vary sometimes you can get quick thick stems whilst other times it can be really skinny. Simple but deliciousĪs I said it really is quite simple, but it is really tasty so a win win in my opinion! The Tenderstem gets lovely and crisp and the Parmesan adds a salty flavour which goes well with the garlic. Cut your florets relatively thin so they don’t take too long to roast in the oven. ![]() Yes you could use standard broccoli for this recipe if you can’t get hold of Tenderstem broccoli.Ĭut the broccoli into florets leaving as much of the stalk on as possible. It is definitely one of our favourites! You can also use your air fryer to make Air Fryer Parmesan Tenderstem Broccoli. We now have this Roasted Parmesan Tenderstem Broccoli weekly in my house. I then came up with this recipe – Roasted Parmesan Tenderstem Broccoli. The first was my Tenderstem Broccoli with Oyster Sauce & Garlic. But I did want to think of other ways to make it even more exciting. Usually I just steam the Tenderstem and it is always delicious. Now, 50% of the Tenderstem broccoli consumed in the UK is grown in the southern counties of Hampshire and Sussex.Īlthough you can buy Tenderstem broccoli year round, it is in season in the UK from June to November. Up until as recently as ten years ago, Tenderstem broccoli was grown in warmer climates. Being a hybrid of two superfoods, Tenderstem broccoli is packed full of so many nutrients and vitamins. Tenderstem broccoli or broccolini is a hybrid of broccoli and Chinese kale. I’ve always liked broccoli but like turned into an obsession just over a year ago when I was buying around five packs of Tenderstem a week. There is no denying it, I am obsessed with Tenderstem broccoli. On more than one occasion I will eat a bit plate of it for my lunch – which is what I did at the weekend when I took the photos for my Roasted Parmesan Tenderstem Broccoli. It is my favourite vegetable that I eat at very opportunity. ![]() I have never kept my love for Tenderstem broccoli or broccolini hidden. It is so addictive! Tenderstem broccoli love If you love Tenderstem Broccoli as much as I do, you will definitely love my Roasted Parmesan Tenderstem Broccoli. ![]()
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